4500 E Speedway #45 • Tucson, AZ 85712 • (520) 971-8717 • marcy@crossfitpurgatorytucson.com

1/19 Workout of the Day

Workout of the Day:

12 mins to establish a 3rm hang squat clean (barbell does not touch
floor between 3 reps)
then
10 min AMRAP:
5 Push Jerks
20 Jumping Lunges

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